I am a mom with a voracious appetite for yoga. I am certified in Vinyasa Flow (RYT 200) through Cosmic Dog Yoga, recognized by the Yoga Alliance. Under the mentorship of Suzanna Spring, my style is ever evolving into a transformative, inspiring, integrative practice, in rhythm with realities of our lives as householders. It is a dynamic approach to the art of living and embodying yoga.
In my classes, I slowly open up the body into deeper poses, using the asana practice as a metaphor for subtle spiritual awakening and awareness of the present moment. I invite you to breathe and share my journey of slow ripening and rapid blossoming into aspects of physical, emotional and spiritual well-being. Namaste !!
In my classes, I slowly open up the body into deeper poses, using the asana practice as a metaphor for subtle spiritual awakening and awareness of the present moment. I invite you to breathe and share my journey of slow ripening and rapid blossoming into aspects of physical, emotional and spiritual well-being. Namaste !!
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